{"id":353,"date":"2026-04-17T10:06:29","date_gmt":"2026-04-17T02:06:29","guid":{"rendered":"https:\/\/www.jccssyl.edu.hk\/article\/353"},"modified":"2026-10-14T09:56:45","modified_gmt":"2026-10-14T01:56:45","slug":"353","status":"publish","type":"post","link":"https:\/\/jccssyl.cc\/?p=353","title":{"rendered":"&#8220;Positive Psychology&#8221; Seminar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The &#8220;Positive Psychology&#8221; Seminar introduced a scientific perspective on managing stress and cultivating resilience within school life. Through easy-to-understand concepts and practical, real-life guidance, students learned how to:<\/span><\/p>\n<ul>\n<li aria-level=\"1\" style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Identify and reframe negative thought patterns.<\/span><\/li>\n<li aria-level=\"1\" style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discover personal strengths and boost self-efficacy.<\/span><\/li>\n<li aria-level=\"1\" style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Master effective recovery strategies to &#8220;bounce back&#8221; from challenges.<\/span><\/li>\n<\/ul>\n<div class=\"flex-gallery-1\">\n<div class=\"flex-item\"><img decoding=\"async\" alt=\"\" class=\"flex-img\" src=\"https:\/\/www.jccssyl.edu.hk\/upload\/2026\/03\/ac57a712cec64a5d988886ca189b552b.jpg\" style=\"max-width: 300px;\" target=\"_blank\"\/><\/div>\n<div class=\"flex-item\"><img decoding=\"async\" alt=\"\" class=\"flex-img\" src=\"https:\/\/www.jccssyl.edu.hk\/upload\/2026\/03\/59efc2ffb23c0be3bca4126f413fe59f.jpg\" style=\"max-width: 300px;\" target=\"_blank\"\/><\/div>\n<div class=\"flex-item\"><img decoding=\"async\" alt=\"\" class=\"flex-img\" src=\"https:\/\/www.jccssyl.edu.hk\/upload\/2026\/03\/6f79127eb50da8b710367382b77f0c72.jpg\" style=\"max-width: 300px;\" target=\"_blank\"\/><\/div>\n<div class=\"flex-item\"><img decoding=\"async\" alt=\"\" class=\"flex-img\" src=\"https:\/\/www.jccssyl.edu.hk\/upload\/2026\/03\/cb0820572c9f2654d38b0d8f7109eecc.jpg\" style=\"max-width: 300px;\" target=\"_blank\"\/><\/div>\n<div class=\"flex-item\"><img decoding=\"async\" alt=\"\" class=\"flex-img\" src=\"https:\/\/www.jccssyl.edu.hk\/upload\/2026\/03\/8a3a930f5c6a7b05863d806a44fe0ca4.jpg\" style=\"max-width: 300px;\" target=\"_blank\"\/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;Positive Psychology&#8221; Seminar introduced a scientific perspective on managing stress and cultivating resilience within school life. Through easy-to-understand concepts and practical, real-life guidance, students learned how to: Identify and reframe negative thought patterns. Discover personal strengths and boost self-efficacy. Master effective recovery strategies to &#8220;bounce back&#8221; from challenges.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[50,48,44],"tags":[],"class_list":["post-353","post","type-post","status-publish","format-standard","hentry","category-english","category-activity-gallery","category-old-site-import","entry"],"_links":{"self":[{"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/posts\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=353"}],"version-history":[{"count":1,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/posts\/353\/revisions"}],"predecessor-version":[{"id":102206,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=\/wp\/v2\/posts\/353\/revisions\/102206"}],"wp:attachment":[{"href":"https:\/\/jccssyl.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jccssyl.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}